Description
𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 & 𝐒𝐭𝐚𝐦𝐢𝐧𝐚 𝐏𝐥𝐚𝐭𝐭𝐞𝐫
Fruits: Banana, Avocado, Dates, Plums, Pomegranate, Blueberries
Veggies: Cooked Sweet Potatoes, Broccoli
Protein: Boiled Egg
𝐏𝐨𝐫𝐭𝐢𝐨𝐧 𝐁𝐫𝐞𝐚𝐤𝐝𝐨𝐰𝐧:
Fruits (6 varieties) – 70% (≈ 385g)
Veggies (2 varieties) – 20% (≈ 110g)
Boiled Egg (Protein) – 10% (≈ 55g)
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